Swim Camp: Advanced Technique & Stroke Mastery
Date(s):
July 14-18, 2025
Time(s):
Monday–Friday
8 to 12 years old 1:00-2:30 pm
13 to 17 years old 3:00-4:30 pm
Location:
C26 Hub
16201 Shawnee Dr.
Overland Park, KS 66223
About the Camp
Great for refining stroke details, race-specific technique, and transitions.
Day 1: Freestyle for Speed & Endurance
Stroke rate vs. distance per stroke, pacing strategy, and turns.
Day 2: Backstroke Transitions & Tempo
Tempo development, flags-to-wall approach, and crossover turns.
Day 3: Butterfly Under Pressure
Sprint butterfly, breath control sets, and short-axis timing.
Day 4: Breaststroke Power & Glide
Strength off the wall, fast pullouts, and breakout into stroke.
Day 5: Timed IM Challenges, Dry Land Routines & Evaluation
IM transitions, race simulations, and individualized technical tips.
Cancellation Policy: Camp purchases are non-refundable.
Deferring registration fees to a different camp entry will be allowed with a doctor’s note for an injury, if done so one month in advance of the camp start date. Deferrals expire after 1 year and are nontransferable and only good for other C26 camps or clinics. Any cancellations within the 30-day window of the camp start date will not be eligible for a deferral to another camp.
Any questions about our refund/cancellation policy, please email Ruth at info@C26Hub.com.
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