Give it a TRI

Swim, bike, and run with their friends. Give It a TRI is the gateway for youth to enjoy their favorite three activities in one sport – triathlon. The goal of the program is to have fun while preparing kids to participate in triathlons and all sports in the future. Benefits of the program will be learning sport specific skills for swimming, biking, and running; problem solving skills; independence; and confidence in knowing they can do hard things. If your youth can swim the length of a pool unassisted and ride a bike, it’s time for them to tri triathlon. Training wheels and water floaties welcome.

Week 1 - Program overview and bike principles and safety
Week 2 - Goals and transitions
Week 3 - Swim starts and bike handling
Week 4 - Swim technique and running games
Week 5 - Putting it all together