Stephanie Cruz

Originally from New York City, I have been in Kansas City for about three years. I have been a NASM-CPT for six years and also hold the Z Health’s Essentials certification, which focuses on brain-based performance. After struggling with my own weight journey, I knew I wanted to get out there and help others who were just like me. Throughout my fitness career, I have taught group classes and individual sessions, focusing on barbell and kettlebell modalities. My goal with clients is to introduce them(or get them more comfortable) with those modalities and show them how lifting can help empower them in and outside the gym.